Blueberry and Pomegranate Salad
I have to admit that I have recently developed
a girl crush.
You see, I have been watching Bitchin' Kitchen with
Nadia G. on The Cooking Channel and I am in love.
She is irreverent, funny and a good cook to boot.
It was only a matter of time before I was
tempted to try one of her recipes.
This was the recipe that lured me in.
The ingredients for blueberry and pomegranate salad are:
lemon
pita
extra virgin olive oil
sea salt (I later opted to use another salt than the one shown)
freshly cracked black pepper
hot chile pepper flakes
brown sugar
pumpkin seeds
fresh mint leaves
organic blueberries
pomegranate seeds (more properly called arils)
mshalale cheese (or feta cheese)
(see recipe for amounts)
The first task was to free the arils from the pith.
I score the fruit from crown to bottom and back up again.
I repeat, quartering the fruit.
Gently pry the fruit apart with your fingers.
Then, work over a bowl of cool water and with the
flesh side of your thumbs, free the arils from the pith.
The final step is to clean the arils.
I get another bowl of clean, cool water and clean the arils
yet again.
This took me almost an hour to do just one pomegranate.
Tedious, tiring and boring, but worth it.
Pumpkin seeds.
These little devils are sealed in tight little shells
that resist all attempts to easily open them.
The Foodie Boyfriend and I spent 45 minutes working
to get this much de-shelled.
Then we cried "Uncle!"
We actually needed 1/4 cup. Oh well.
The next step was to toast the pumpkin seeds.
Keep tossing them so they don't burn.
One for the salad and one for the cooks.
Olive oil and lemon juice was brushed on top.
I remembered that I had French Grey Sea Salt
on hand, so that was used.
Then black pepper and red chile flakes were sprinkled on top.
These baked in a 400 degree oven for 10 minutes.
These baked in a 400 degree oven for 10 minutes.
Salad assembly begins.
This is an Arabian cheese that is braided.
Nigella seeds are added to the cheese.
This is a salty and stringy cheese.
Feta cheese can be substituted if this cheese cannot be found.
I had to go to our local ethnic market to find it.
I had to go to our local ethnic market to find it.
Mint leaves are added to the salad.
lemon juice, black pepper, brown sugar and extra virgin olive oil
is added.
Do this just before service.
prime beef rib eye steaks for $3.99 at my local
grocery store last week.
I know, I thought it was a typo, too.
I bought the last four steaks they had.
That was enough for two meals for us, as I cut each steak in half.
Dinner tonight was rib eye steak,
buttered egg noodles and
the blueberry and pomegranate salad.
I can't say that I would go through the trouble of shelling
the pumpkin seeds again, but if I could find them already
shelled I would go for it.
Otherwise, I would probably substitute sunflower seeds.
As an unbelievable bonus, even my super-picky husband
liked this dish.
Nadia G, you rock!
2 comments:
The salad looks divine. I'll have to try it.
Oh, and did I mention that this salad was high in antioxidants? Yum. No, I mean really.
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