Showing posts with label food allergy. Show all posts
Showing posts with label food allergy. Show all posts

Saturday, April 28, 2012

Breaded Shrimp and Spinach Salad

The Foodie Boyfriend was not around 
last Thursday, so I dug in the freezer
and found a container of 
our wonderful Gulf shrimp from Fabian Seafood.

They came up to B-town for the first 
time this season last week.
So of course I had to stand in line and 
purchase some tasty shrimp fresh from the Gulf.
 
 I let the shrimp thaw in the refrigerator overnight
so it would be ready by dinner on Thursday.


 Here is the tease of the finished dinner.


 I was tired of having sauteed shrimp,
so I decided to deep-fry this batch.
First I deshelled the shrimp and
patted them dry.
Then I dusted them with about a couple of 
tablespoons of the dry tempura mix.
This will help the wet batter stick to the shrimp.

I mixed about 1/4 cup tempura mix with
enough beer to make a runny batter.

I mixed this together at least 30 minutes ahead 
of time so the liquid can properly absorb into the 
dry ingredients.

I heated enough oil in a sauce pan over 
medium-high heat until the oil reached 350 degrees.

As the Foodie Boyfriend is allergic to shellfish,
I am careful to keep this oil separate
from other frying oils.
Clear labeling is very important
when dealing with food allergies.

Once the oil has reached the proper temperature,
I fried three to four shrimp at a time
for only one to two minutes.


Then I drained them on a rack over a baking sheet.

I chose to eat the shrimp with the spinach salad,
while my husband and the Foodie Daughter
treated them as two separate dishes.

This was so light and delicious and not greasy 
at all.

There is nothing like Gulf shrimp.

Thursday, September 29, 2011

A Lunch and a Talk about Cooking and Local Foods

I recently became the chairperson of the Luncheon Club
of the University Club of Indiana University.

That means that I am responsible for getting speakers
for the six luncheons the luncheon club has throughout 
the year.
I also have to help plan the menu.

Fortunately, my predecessors were very helpful
and I was able to find a wonderful co-chair.
In addition, our club manager has been delightful
to work with.

I could not have done any of this without these 
fine people.

Our first luncheon was held yesterday and it 
was mostly a success.
The only glitch was a miscommunication 
about the number of vegetarian entrees that were needed.

That slowed up service,
but eventually all did get fed.


 On the menu was a Bitika Salad of 
iceberg and Romaine lettuces with blue cheese,
bacon, chopped cauliflower and
garlic sweet and sour dressing.


 The choice of entrees were Cornish hen with bread stuffing
or quesadilla with pepperjack cheese with 
sauteed red onions and peppers,
salsa, sour cream and asparagus.

Obviously I had to have the quesadilla as 
I am allergic to chicken and Cornish hens are
a type of chicken.


 Dessert was a cheese cake with cherry sauce.

The food was delicious as always.



Our speaker was Lynn Schwartzberg,
a food writer for the local newspaper.
She also teaches cooking classes.


Lynn is a big supporter of the local food movement
and believes in cooking from scratch at all times.

She says that she is often told,
"I don't have time to cook."
She replies, "What you are really saying
Is that you are choosing to not use your time to cook."


Lynn also points out that our sense of taste is
our least appreciated sense and that 
we often don't eat to gratify our souls.

"Food is supposed to be transformative,"
she stated, after lamenting that if one goes to
a fast food restaurant to eat, one has not
done that.


Lynn then presented a power point presentation,
showcasing several local restaurants
that are part of the local food movement.
These restaurants make a concerted effort
to source local foods.
This ensures that the food is fresh,
the carbon footprint is smaller
and that the source is known.

Lynn also pointed out that it is just as easy and quick
to make foods from scratch as it is to make them 
from a box or a package and that 
you know what you are getting if you make it yourself.

She took questions from the audience and it was 
clear that both the speaker and the audience enjoyed 
the experience.

This was one lunch that made me hungry!
So get in the kitchen and cook
and if you do go out to eat,
support your local restaurants that source local foods.


Tuesday, July 6, 2010

Friday's Meals at the Hotel


I am still trying to play catch-up on our trip

from last weekend,

so without further ado I proudly present -

Friday.









I ate both breakfast and lunch at JW’s Steakhouse,

which is the hotel’s restaurant.


Now, don’t get me wrong; it’s not bad food, but it's also not great food.

Hotel food just usually tends to not be memorable food.


I needed my daily dose of yogurt, so I opted for the breakfast buffet.

At $15.95, that was a pricey proposition,

but then good health does not always come cheaply.


I would have to say that with the exception of the sausage,

which was severely overcooked and hard and dry,

everything on the breakfast buffet was decent.



Remember, I was paying $15.95 plus tax and tip,

so I was going to get my money's worth for this meal.


Thus, I went back for a couple of Belgium waffles

and some more scrambled eggs.

I figured I'd make it up at lunch and by working out later.




Just as I finished my go at the treadmill

(both of us having survived the ordeal),

my husband called my cell phone,

wanting to know where I was and if I had had lunch yet.


I hadn’t, so we went down for lunch.

It was too late for the lunch buffet,

so we were seated in the bar and I ordered the Shrimp Caesar Salad

while my husband had the Loaded Baked Potato Soup.



My husband enjoyed his loaded baked potato soup,







and I loved the shrimp Caesar salad.



We agreed that our light lunches were just right

and just enough to tide us over

until our evening dinner with the Scottish Rite.






And then it was time to face the bane of all who suffer

food allergies - the banquet.

Cue the ominous music.




The diners are assembled and ready for the buffet.


But is it safe?







I had been warned that there was fried chicken

on the buffet,

but was assured that the rest was safe for my consumption.


Famous last words...








The husband decided to get a piece of fried chicken

as he doesn't often get a chance to eat that with me around.









I picked out a tossed salad,

broccoli gratin,

carrot coins,

roasted potatoes,

country ham in sauce

and roast beef.


This should be safe,

right?


Right?


Wonder what was the culprit?

The broccoli?

The carrots?

The ham?

The beef?


I don't know,

but there was chicken stock in there somewhere.

How do I know?

I think the shortness of breath

and trouble speaking without wheezing were the first clues.


I immediately took my rescue inhaler

at the first sign of trouble.







I did manage to have a bit of the cheesecake,







while my husband had some pecan pie and cheesecake.

It just goes to show that despite the best efforts

of some very concerned and thoughtful people,

these things can just slip through the cracks

from time to time.


Banquets and banquet buffets are the worst

enemies for allergy sufferers.

Fortunately,

after a decent night's sleep,

I was feeling much better the next day.


Next time:

Bluegrass tours and the formal banquet.

Thursday, August 28, 2008

Culinary (Mis)Adventures

There is no doubt that food and flavors play a huge part of our lives. Memories of mom standing in front of the stove, churning out food for the family are etched in our minds and imprinted upon our psyche. And it is easy to see that this experience can easily lead us to either absolutely love or merely just tolerate food.

My own memory conjures up the acrid smell of canned spinach, heartily doused with distilled white vinegar, boiling away on the stove. It subsequently took me several years to be able to subdue the automatic gag reflex from that particular culinary memory. Coincidentally, it also took several years for me to realize that I do in fact love spinach. Raw spinach. Preferably paired with some red onion, sliced Crimini mushrooms, a few pieces of crisp bacon and dressed with a warm bacon vinaigrette.

Likewise, it has taken me half my adult life to learn to truly appreciate mushrooms. But, given that my entire childhood experience with the fungus came in the canned form, you must forgive my reticence for embracing the ‘shrooms. Nowadays? Give me some lovely Criminis on a fresh salad or lovingly sautéed in a bit of good olive oil and butter, and I am in heaven. Even better yet, sauté some morels when they are in season, and you will understand my new found joy.

We did not have a lot of money growing up, so we had to make do with what we had. My parents were either very fond of beef heart or it was dirt cheap, because it was a common dish in my house. My parents would try to pass it off as steak, but I always knew. How could I not know? What can I say about beef heart? It is a strongly flavored meat, tasting more of beef than even the most pungent aged piece of steak. Beef heart is also incredibly tough. No surprise there, given just how hard the heart must work to keep the creature alive long enough to reach the slaughter house.

Oh, and then there is the aromatic dish of liver and onions. I know of no other dish that is more likely to chase vermin and loved ones out of the house than that one. One of the first things I told my husband 25 years ago was that I would never make him liver and onions. If he wanted the dish, he’d have to go elsewhere for it because he would never have it at home.

I do know of one dish that might give liver a run for its money, though. Occasionally, we’d camp with a large family who were known for one dish in particular. Boiled beef tongue. Early in the morning the father would start the fire while the mother prepped the tongue and cut the vegetables. The tripod would be set up, with a large kettle of water hanging over the fire. The tongue and the various veggies would then be tossed in and the fire would be tended throughout the day, as the tongue needed that long just to become palatable. That particular shade of grey is forever etched in my mind and not in a good way. Perhaps it was good, but the color combined with the smell of the cooking dish was more than enough to turn me away from enjoying the experience.

Looking back now, I realize that my mother seemed to have been oblivious to the fact that vegetables came in any other form than canned. We only had fresh corn on the cob when it was given to us or we children were directed to snatch some field corn from some unsuspecting farmer’s field. Potatoes, iceberg lettuce, carrots, celery, cucumbers and onions are the only vegetables I can recall us having had fresh back then. Though it certainly could be that more simply wasn’t available in the grocery stores thirty or forty years ago.

Likewise, the only fresh fruits I can recall from my childhood were bananas, grapes, oranges and grapefruit. Lemon juice came in a bottle, while peaches, pears and pineapple resided in cans.
There is also the matter of spices and herbs. Never did my mother’s kitchen cabinet contain more than iodized table salt, ground black pepper, ground cinnamon, garlic salt, onion salt, ground nutmeg, oregano and whole cloves, which were only used to stud a whole ham. Today, my kitchen contains no fewer than sixty different herbs and spices. In addition, I grow several herbs and harvest them for use in making my own Herbes de Provence blend.

As a child, eating out was a rare treat. I could count on one hand the number of times a year we did go out to eat. But even then, the ‘treat’ was to eat industrialized cafeteria food that was worthy of any hospital. To this day, green Jell-O has a special place in my heart.



Now that I have finally grown up, I have come to appreciate food in a way I never could have imagined as a child. Now I will hunt out new vegetables to try. Now I watch hours of cooking shows, hoping to learn new techniques and recipes. Now I read food blogs and learn how other home cooks approach the matter of food. Now I will search diligently in books and on line for any way to put a new spin on an old favorite. I can also tell you that I am the proud owner of sixty-three cookbooks, including two that I have written. In addition, I have two books on culinary adventures written by Anthony Bourdain.

I will admit that the journey to culinary awareness is not always easy. For instance, I recently purchased broccolini for my family: we hated it. Despite assertions that it has a milder taste than traditional broccoli, we found the opposite to be true. And while I liked the roasted Brussels sprouts I made, my family begged me to not ever make them again.

There have also been times when I have wanted to try a new recipe, even going so far as to purchase all the necessary ingredients, only to chicken out and return to the familiar. It can often be a leap of faith to mess with what already works.

Reality also jumps up and plays havoc with our culinary experience. Learning that chicken was causing most of my asthma attacks has greatly changed my eating habits. It’s no longer a matter of simply ordering whatever sounds good on the menu or blithely picking out a packaged product at the grocery store. I have learned that I must ask questions and demand answers when eating out. And given that I absolutely adore Asian foods, the language barrier can present a bit of a problem. I strain to read the fine print on packages at the grocery store since I really don’t want to go to trifocals just yet. But I somehow manage, and I am learning that there is indeed life beyond chicken. Who knew?

At about the same time, my college-age daughter began to develop an aversion to processed foods, resulting in many upset stomachs. Thus, between my allergy and her aversion, very little in the way of processed foods now finds its way into our home. I make my own stocks or buy the better quality boxed stocks. I use herbs and spices rather than seasoning packets. We make macaroni and cheese from scratch rather than from a box. Sauces are often assembled rather than poured out of a can or jar. Salad dressings are usually made from scratch and lemon and lime juices come in round containers that must be squeezed and that can be zested rather than the top unscrewed. I use kosher salt or sea salt for cooking and table salt is reserved just for the table. Semi-Homemade Cooking with Sandra Lee is regarded as the last true sitcom on television rather than a real cooking show.



Then, there are the precious times like last night. That morning I seared a beef rump roast in olive oil and seasoned with kosher salt and black pepper before placing in a slow cooker. A bit of chopped Vidalia onion and garlic cloves were added along with homemade turkey consommé. The beef happily simmered away for several hours before I removed the roast to a plate and the consommé to a saucier. The consommé reduced over high heat while I pulled the beef apart by hand. Once the consommé had reduced by 2/3, I added catsup, Worcestershire sauce, red wine vinegar, white wine, hot sauce, brown sugar and ground cayenne pepper. By a happy coincidence, the sauce was finished cooking by the time I had finished burning my hands, er pulling the beef. Everything then went back into the slow cooker for another couple of hours. My daughter told me that this was one of the best things she had ever eaten. She said it was so good that the beef could be eaten as is, without the bun. We have subsequently been put on notice that she has laid claim to the remaining beef. Believe me when I tell you that it is best to just walk away at this point. No point in risking one’s life here.







And still the desire and the need to improve and broaden our culinary horizons beckon and we keep reaching. There are always new foods, new techniques, new recipes to try. What will be our new favorite food?

In the end, food is the great unifier in life. It is what brings us all together and it transcends language barriers, political and sociological differences.

Tuesday, August 5, 2008

Marilyn and the Beanstalk

A friend of my husband recently gave us a sack of home grown green beans. A sack of green beans that weighs about three or four pounds. Now, how can just the three of us eat these lovely green beans before 1) they go bad and 2) we get sick of eating green beans?

When I told my darling daughter that I needed to find some more recipes for making green beans, she asked why as she loves our usual method. As good as that recipe is, I am thinking we need just a bit more variety than that.

With that thought in mind, I present you with two variations.


Bean dish number one:




Aren't these home grown green beans beautiful? I trimmed the stem ends.



Then cut the beans in half for this particular dish.



A quick blanch and the beans are spread out to dry for an hour or so.


I pulled out this pre-made batter mix and opted to add water rather than beer for the liquid.


A bit more water and we have a quick tempura batter for the beans.



Heat your oil to 350 degrees and keep an eye on it. The temperature of the oil will go down as the beans hit the oil. I found that by the time the temperature began to rise again, the beans were ready to be pulled out and drained.


I had some leftover batter, so I fried that too. Darling daughter was happy with her mom.

These were good. Next time I will skip the blanching part as the water that was still trapped in the beans made the oil splatter something awful. Live and learn.


And now on to the rest of our lunch.

One of the things I miss most after learning that I am allergic to chicken is going to my favorite Chinese restaurant. But as most of the menu is chicken, I have found it to be a wholly unsatisfying experience to eat only the things I can safely have while staring miserably at all of my formerly favorite dishes. This has left me with the task of finding decent recipes that I can make at home, substituting either turkey or pork for the chicken.

I found a recipe for Two-Onion Pork Shreds that sounded similar to Pepper Chicken, so we will try this.

My local grocery store only had bone-in thinly sliced pork chops, so I started with that.


I trimmed off the fat (and fried that up as a treat for the cat and the cook - nothing healthy about that!) and cut the meat away from the bone. I then sliced the meat into 1/4 inch wide strips.


On to the marinade: The recipe called for 1/2 teaspoon Szechwan peppercorns, but as that particular ingredient was missing from my local grocery store, I substituted coarsly ground black pepper. Per instructions, I carefully toasted the pepper over medium low heat until the aroma of pepper filled the air. And it's not a bad aroma at that.


The marinade consists of:

1 teaspoon cornstarch

2 teaspoons soy sauce (I always use low sodium soy sauce)

2 teaspoons white wine (the recipe called for dry sherry, but that I have not gotten around to purchasing any for my pantry)

1 and 1/2 teaspoons canola oil

Mix together with the peppercorns and pour over the meat. Allow to sit for 30 minutes.

I grabbed three rather pathetic "green onions" from my garden along with the remainder of the vidallia onion I had in the fridge. As you can see, my "green onions" decided to skip that step and went immediately into the "let's form an onion bulb" step. They still taste good though, in case you were wondering.


And we've sliced the white onion into slivers while the greens of the onion were cut into two inch pieces.


Mise en place for the remainder of the dish: soy sauce, white wine, red wine vinegar, sugar, garlic, dark sesame oil and the marinated meat.


The sauce is mixed:

2 teaspoons soy sauce

2 teaspoons white wine

2 teaspoons red wine vinegar

1/2 teaspoon sugar

2 cloves garlic, minced




Heat some canola oil in a skillet and cook the pork over high heat until no longer pink.


This happens quickly, so don't walk away.


Add the white onion and cook for one minute.


Add the green onion tops and cook for another 30 seconds.


Add the sauce and cook for another 30 seconds. Finish with 1/2 teaspoon sesame oil and remove from heat.


And we have our finished dish.

It wasn't bad as is, but needs more pepper (or the right kind of pepper) for the dish to really sing. I will keep looking for a good recipe to replace my pepper chicken.



Bean dish number 2:




Again I am cooking for just two, but this time my husband is joining me in our evening repast.

I trimmed and then blanched some more green beans at the same time I was doing the beans for the earlier dish.

I decided to do spicy garlic green beans for dinner. In deference to my husband's mild tastes, I drastically reduced the amounts of sesame oil, garlic and red pepper flakes. Here we have sesame oil, garlic, red pepper flakes (mine need to be replaced as the flakes are more brown than red now) and green beans. Salt and pepper will season the dish later.


Heat a pan over medium-high heat and add 1/2 cup water and the beans. Heat until the water has evaporated.

I then added 1/2 teaspoon sesame oil, one garlic clove that was thinly sliced and 1/2 teaspoon red pepper flakes.

Continue to cook for another minute or so, being careful to not let the garlic burn.


These were good, but I greatly prefer to oven roast my green beans. Also, two green bean dishes in one day is a bit much. My husband seemed to enjoy the dish, even if he did pick around the garlic and red pepper flakes.


Alas, even after making several green bean dishes this past week, I still have quite a few sitting in that bag in my refrigerator.

Now, I find myself wondering: what would Rosie Hawthorne do?


Wednesday, March 5, 2008

Bourbon Chicken - strike that - Pork

One of my favorite mall foods is Bourbon Chicken with rice. But, as chicken is definitely off my menu, I decided to attempt a copy-cat recipe for this dish, substituting pork loin for the chicken.

The ingredients for my bourbon sauce and marinade. Some recipes call for boubon, while others are alcohol-free. But where's the fun in that?

The recipe I used called for 1/4 cup soy sauce (I always use low-sodium soy sauce), 1 teaspoon ground ginger, 2 tablespoons dried minced onion (I used regular onion, as you can see), 1/2 cup packed brown sugar, 3/8 cup bourbon (I only had whisky on hand) and 1/2 teaspoon garlic powder (I chose to grate one garlic clove instead).

This is the completed marinade. Can you see the flavors?

I thinly sliced 2 smaller pork loin chops and added them to the marinade so that they can now marinate.

Meanwhile, I cooked jasmati rice. Don't you love this divided dish? Well, I do, so there.

And dinner is plated. Green and Gold Salad accompanies the Bourbon Pork and rice.
While my daughter and I liked this very much, I do want to try it with turkey breast slices. Folks, I think we have a winner here. And I didn't even change the recipe - too much.